Timuffins ta chokoleti tinga nyika swipfuno swin’wana swa rihanyo

Timuffins tinga pfuneta rihanyo ra wena hikokwalaho ka nhlayo ya antioxidant ya chokoleti xikan’we na nkucetelo lowu nga vaka kona eka miehleketo na ntshikelelo wa ngati.

Hambiswiritano, i swa nkoka swinene ku tekela enhlokweni swakudya hinkwaswo.
Tani hileswi timuffins totala ta chokoleti titlhelaka tiva na nhlayo yale henhla.

Ya chukele, mafurha na ti calories, atilavi u tidya hi minkarhi hinkwayo. Dyondza ku endla timuffins ta chokoleti u landzelela recipe leyi.

Rhisipi : Timuffins ta chokoleti

Switirhisiwa
Tikhapu timbirhi ta fulawuri
Malepula mambirhi ya baking powder
Lepula rinwe ra bicarbonate soda
Tikhapu timbirhi ta cocoa
Lepula rinwe ra munyu
Matandza mambirhi na khapu yinwe ya chukele
Khapu yinwe ya chukele ra brown
Vanilla essence na butter milk

Swilaveko
Chela fulawuri endzeni ka bawulu, u chela baking powder, soda, cocoa na munyu
Faya matandza u chela na chukele, vanilla essence na butter milk
Hlanganisa fulawuri na Switirhisiwa leswi ku kondza swi vevuka
Tota tikhapu ta timuffins mafurha leswaku swinga omeleli
Cheletela fulawuri endzeni ka tikhapu ta timuffins, kutani u baka kwalomu ka timinete ta 20-25 xitofu xiri ka 180 degrees

Hlaya nakambe: Endla swakudya swa nimixo hiku hatlisa

Source -Google