Nyama ya huku yo oxiwa, matapula na saladi

Matapula ya pfuneta swinene eka rihanyo ra munhu naswona swikahle leswaku loko u endla swakudya u tlhela u sweka na leswi pfunetaku eka rihanyo ra wena.

Swakudya swi fanele ku aka miri wa wena, u nga tati swakudya leswi vangelaka mavabyi loko usweka .

Rhisipi: saladi, matapula na nyama yo oxiwa

Switirhisiwa

Switirhisiwa swa nyama yo oxiwa: nyama ya huku yo pfumala marhambu, mafurha ya olive, garlic powder, munyu, pepper, paprika, lime juice

Switirhisiwa swa matapula yo tshakatiwa: matapula, butter, masi, parsley
Saladi: cucumber, kherotso, lime juice

Swileriso

1. Nhlanganisa swipayisisi u tota nyama ya huku, oxa ku kondza yi vupfa
2. Byabyisa matapula u matshakata u chela butter na masi
3. Hlanganisa switirhisiwa swa saladi, nyunyutela lime juice
4. Phamela nyama ya huku, matapula na saladi

Swakudya leswi swini rihanyo ra kahle swinene naswona swa nandziha swi tlhela swi enerisa!

Hlaya nakambe: Saladi ya mihandzu yi pfuna swotala eka rihanyo

Source : Google